How did sailors go to the bathroom on old ships
How did sailors go to the bathroom on old ships Life on those old sailing ships during the Age of Sail? Brutal doesn't even begin to cover it. And when nature called, things got real ugly, real... Read more
What does jeffing 30_30 mean
What does jeffing 30/30 mean So jeffing 30/30 is basically this run-walk thing where you go hard for 30 seconds, then chill for 30 seconds, and just keep repeating that pattern. The term "jeffing"... Read more
How to track sail boats
How to track sail boats Honestly? Tracking a sailboat used to feel like some secret coast guard thing. Or maybe something fancy racing teams did. But these days? Anyone can do it. You're waiting for... Read more
What is the rule 7 in maritime
What is the rule 7 in maritime So Rule 7 of the COLREGs – that's the International Regulations for Preventing Collisions at Sea – it's officially called "Risk of Collision." And honestly? It's... Read more
What is the rule 24 in Colregs
What is the rule 24 in Colregs So, Rule 24 of the International Regulations for Preventing Collisions at Sea – COLREGs, as everyone calls them – is basically the rulebook for lights and shapes... Read more
Is UV400 good for eyes
Is UV400 good for eyes Yeah, UV400 protection is pretty much the real deal when it comes to keeping your eyes safe from the sun. It's like the gold standard for sunglasses and prescription lenses.... Read more
What are common mistakes when tacking
What are common mistakes when tacking Tacking. It's one of those things that looks dead simple until you're actually doing it. Then suddenly you're sitting there dead in the water wondering what... Read more
What are the 7 P's of success
What are the 7 P's of success Success? It's rarely some random stroke of luck. More like a framework, something you build deliberately. The 7 P's model gives you that structure—a way to actually... Read more
How to trim sails to point higher
How to trim sails to point higher Getting your sails dialed in so you can point higher—basically sailing closer to the wind—is something every sailor wants to nail. It's a constant dance between... Read more
How to boost confidence in sports
How to boost confidence in sports Look, confidence in sports isn't something you're born with or without. It's more like a muscle you can actually train. Athletes who figure out how to believe in... Read more